Microgreens Broccoli براعم البروكلي

Both crisp and deliciously mild in taste –less bitter than mature broccoli flavor.

• Broccoli microgreens are rich in Vitamin C, with 20 mg per serving
• They are rich in Vitamin K, with 31 mcg per serving
• They are rich in Manganese, with 0.6mg per serving
• High in Vitamin B2, B6, B9, and Vitamin E
• They are a good source of Magnesium, Chromium, Copper, Potassium, Zinc, Iron and Folate.
• They are naturally low in fat

Broccoli is one of the strongest natural cancer-fighting compounds known to man. A 1997 study confirmed that broccoli microgreens can contain close to 100 times the amount of Sulforaphane than the full grown plant! Yes... 100x! Sulforaphane actually targets cancer cells while protecting healthy cells and increases the efficacy of anti-cancer drugs so a lower dose can be used. You see, this is one powerful microgreen!

Not only does it protect against and help treat cancer, but it also has a positive effect on regulating blood sugar levels in Type 2 Diabetes patients. And another study proved that it reduced oxidative stress levels in the upper airways of humans during intense exercise.

• Helps prevent and treat cancer
• Have anti-diabetic properties (helps blood sugar regulation in Type 2 Diabetics)
• Anti-aging properties (prevents premature aging)
• Inhibits the growth of Helicobacter Pylori
• Helps kidney function
• Improve and stimulate probiotics
• Promote healthy teeth and gums
• Regulate blood pressure
• Helps detoxify blood
• Promotes Heart Health
• Ensure healthy muscle contractions
• Help regulate nutrient processes within the body
• Boost bulk in the diet
• Aid iron absorption
• Support healthy skin, hair and nails
• Boosts brain function
• Help build protein
• Aids digestion and prevents Ulcers
• Promote feeling full
• Support strong bones (slows down Osteoporosis and helps Arthritis)
• Support a healthy immune system
• Anti-inflammatory
• Reduces PMS symptoms

Broccoli microgreens pair well with savory dishes and even exotic fruit bowls. These microgreens develop their bright green color quickly and are both crisp and mild in taste. Let your creativity run wild with this versatile microgreen.
You can use it as follows:
• Seasoning soups
• Eaten alone
• Mixing into salads

You can keep them in a plastic bag with a slightly moist paper towel. It is best to use them within seven days of harvesting. However, with good storage conditions, it can be used within 2 weeks from harvesting.