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Microgreens Arugula براعم الجرجير

Microgreens Arugula براعم الجرجير

‏براعم الجرجير تحتوي على نسبة عالية من فيتامين أ وا فيتامين هـ

(vitamin E & A)

تساعد على نمو الشعر بشكل جيد ويساعد أيضا في تحسين الجلد والأظافر ويحتوي الجرجير على مواد محفزه جنسيا 


Arugula belongs to the Brassica family of microgreens that includes cabbage, kale, broccoli, and radish. Its vivid green leaves encapsulate the earthy, pungent and crisp flavor of arugula microgreens and add visual appeal to any salad. Along with the taste and visual benefits, Arugula packs a nutritional punch that can ward off many diseases and increase bone health.

Did you know … the first written record of arugula dates back to the 1st century CE and it has been used for thousands of years for both medicinal and culinary uses?

Weight: 60g

Regular price LE 120.00 EGP
Regular price Sale price LE 120.00 EGP
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Taste, Feel & Like

Mildly nutty, pungent and earthy flavor (milder than regular arugula).

Nutritional Components

• Arugula microgreens are rich in Copper, with 0.6 mg per serving and 70% of daily value
• They are rich in Manganese, with 0.6 mg per serving and 25% of daily value
• They are a good source of Zinc, Iron, Biotin, Folate, Vitamin K, and Vitamin C
• They contain Sulforaphane, which helps fight free radicals and supports good digestive elimination
• Arugula microgreens are an excellent source of Antioxidant Beta-Carotene

Health Benefits

Scientific studies have shown that this combination of vitamins and minerals may have major health benefits if consumed daily.

- Help with healthy bones (slows down osteoporosis and increase bone density)
- Help fight free radicals (reduce cancer risk)
- Anti-diabetic properties
- Anti-Inflammatory
- Improve cardiovascular and heart health
- Improve gastrointestinal health (protects against ulcers, support good digestive elimination and reduce risk of colon polyps)
- Help with muscle and blood connections
- Help the body absorb iron and make protein (prevents Anemia)
- Detoxifies liver
- Supports weight management
- Support healthy skin, hair and nails
- Support healthy fetal development
- Promote good eyesight
- Support the immune system
- Help with energy production
- Important for taste and smell
- Important for healthy red blood cells
- Regulate nutrient processes, brain and nerve function
- Promote healthy teeth and gums

Ways to Use

These microgreens are an appetizing compliment to both sweet and salty meals and pair well with a variety of foods ranging from tomatoes, to pears, to nuts and more.

- Eaten alone
- Mixing into salads
- Seasoning soups

How to Store?

You can keep them in a plastic bag with a slightly moist paper towel. It is best to use them within seven days of harvesting. However, with good storage conditions, it can be used within 2 weeks from harvesting.

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